As people are increasingly avoiding gluten, many people are also avoiding dairy. When you have to avoid both, it can make staples–like milk–difficult. A popular non-dairy milk of choice lately has been oat milk, but if you are gluten-free, is oat milk safe? Read on as I explain what to look for, and show you…

Are Tortilla Chips Gluten-Free?
Are tortilla chips gluten-free is quite possibly one of the very most important questions. If’ you’re newly diagnosed to Celiac or new to cutting out gluten in your life, you gotta know if you can still have chips and queso or chips and salsa. Let me break down this question for you below!

Gluten Free Fried Chicken Recipe (Dairy and Egg Free)
Finally, a gluten-free fried chicken that is crisp and flavorful. Using a few secrets like: blenders and cereal, this is a unique recipe to get that crunchy, yummy coating that you’re wanting. Free of gluten, dairy, egg, soy, peanut and tree nuts this is also top 8 free too! This blog contains affiliate links. Also,…
Slow Cooker Chicken Tikka Masala (Dairy-Free)
A restaurant worthy tikka masala that requires very little effort thanks to the slow cooker. I’ve literally been trying tikka masala recipes for years–tried probably everyone on the internet, and surprisingly (and thankfully!) the easiest one was the best tasting. This recipe is naturally gluten and dairy free too, so more people can enjoy it….
Sausage & Spinach Pasta Gluten Free And Dairy-free
A semi-homemade (read: easy!) pasta dish that takes less than 30 minutes. Spicy Italian sausage sits in a creamy marinara bath that envelopes your favorite gluten-free pasta. This Gluten and Dairy-free Spinach & Sausage Pasta will help you enjoy an old classic despite any new dietary restrictions. Classic comfort food without any of the top…
Gluten and Dairy Free Chicken and Rice Soup
Gluten-free, dairy-free chicken and rice soup is a wonderful way to keep warm this winter! With pantry staples and a delicious vegetable broth, this will become a cold weather dinner staple! Allergy friendly, this soup can be enjoyed by many. I have instant pot as well as stove top directions. This winter dinner soup is…
Pan De Bono (Colombian cheese bread) + Video
WHAT IS PAN DE BONO? Pan de bono (also sometimes spelled pandebono) is a Colombian cheese bread. Cheese lovers unite! With two kinds of cheese, and masa harina as an ingredient, it tastes like if you were to make a quesadilla out of corn tortillas. Except, instead of being crunchy, it’s soft, chewy, and pillowy….
Dairy Free Beef Stroganoff
This creamy, dreamy dairy-free beef stroganoff recipe gives you all the comfort food you’ve been missing, all without any milk or milk products. This delicious skillet dinner can be done in 30 minutes, and is tasty enough for a Sunday dinner, yet easy enough for a weeknight meal too. No matter the day, you’ll love…