Allergy Awesomeness

Pop Bitties Latest Creation: Sweet Potato Chips!

Pop Bitties has launched a new gluten-free, vegan and corn-free crunchy chip. Their Sweet Potato Chips in both Sea Salt and Cracked Black Pepper & Sea Salt have just come to the market. Find out their ingredients and more below!

Gluten-free Vegan Peach Muffins (Top 8 free too!)

An easy recipe that calls for canned peaches so you can enjoy peach muffins all year round. A dash of cinnamon, and the secret ingredient–peach juice–helps give these a summery taste you’ll love. These Gluten-free Vegan Peach Muffins are free of: wheat, gluten, dairy, egg, soy, peanut and tree nuts making them top-8-free too!

Spiced Apple Oatmeal Pancakes (GF & Vegan Options)

Homey and fragrant these spiced apple oatmeal pancakes are just what fall called for! Full of cinnamon, nutmeg, applesauce, maple syrup and ground oats these will make your home smell like a candle, and taste even better. If you really want to get an A+ from your family, top with sautéed cinnamon apples. Breakfast, brunch or…

dairy-free-creamy-mustard-chicken-recipe

Gluten & Dairy Free Creamy Mustard Chicken

A rich cream sauce made of dairy free sour cream, white wine, mustard, caramelized onions and mushrooms makes for a divine comfort dish. Simple, yet dresses the chicken up for a 30 minute or less dinner. Great for weeknights, or save it even for a date night in…it’s that impressive! This Gluten & Dairy Free…

Spiced Pumpkin Muffins with Cinnamon Glaze (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)

Moist, soft muffins with the perfect crumb. Packed with fall spices and dripping with a perky cinnamon glaze, this muffin is perfect for breakfast, or a snack. These Allergy-friendly Spiced Pumpkin Muffins with Cinnamon Glaze are free of: gluten, dairy, egg, soy, peanut and tree nuts. They’re also top-8-free and vegan too!

Pumpkin Cornbread (Gluten free & vegan options!)

A pumpkin cornbread that is so sweet and so moist it should be called a corn cake. A perfect side dish for BBQ, soups or anything really, this pumpkin cornbread can be free of: gluten, dairy, egg, soy, peanuts and tree nuts as well as vegan. All the substitutions explained below!

vegan-gluten-free-brown-sugar-oatmeal-muffin-recipe

Vegan Oatmeal Muffins (Gluten Free Options!)

Gluten Free Vegan Oatmeal Muffins make your house smell like a candle, and taste even better. Sweetened with pure maple syrup, brown sugar, vanilla and cinnamon they’re perfectly sweet, homey and make for a satisfying handheld breakfast. They’re free of: gluten, dairy, egg, soy, peanuts and tree nuts making them allergy friendly and free of…

Easy to find, store-bought allergy-friendly snack list by AllergyAwesomeness

Allergy Friendly Snacks! (Top-8-Free)

If you have an allergy kid, or you’re going to be watching and feeding an allergy kid it can feel overwhelming to find snacks for them to eat that are no-bake, easy to find, and store bought. I’ve cleaned out my pantry and will show you all of the snacks my kids love and eat…