Bring the Whole Family to the Table with This Versatile Recipe Collection
Don’t let allergies get in the way of a good meal. This is your essential resource for feeding your family flavorful, effortless dishes that come together quickly and are free of the top-8 allergens. Author Megan Lavin, an allergy mom herself, has solved the dinnertime dilemma of what to cook when it seems like almost everything is off limits. With smart substitutions and a wide array of flavors, these recipes will have you wondering how you ever got by without them.
Dishes like No-Butter Indian “Butter” Chicken and Shellfish-Free Jambalaya recreate your favorite flavors from your pre-allergy days― and thanks to the Instant Pot®, they’ll cook faster and taste better than ever before. Gather the family for a comforting Sunday Roast, or whip up some Tomatillo Pork Tacos on a busy weeknight without sacrificing flavor. Each meal is quick, safe and delicious with textures and tastes everyone will love.
“Megan’s recipes are great … she truly gets the unique struggles and daily pressures an allergy mom goes through!” -Michelle Fogg, founder of the Utah Food Allergy Network
“This is a must-have for families leading busy lifestyles! These easy, delicious recipes will soon be a favorite in your kitchen.” -Chrystal Carver, author of Sweet & Simple Gluten-Free Baking and owner of GlutenFreePalate.com
“Megan is a go-to for allergy-friendly recipes that always work while tasting awesome. These recipes are must-haves for your allergy kitchen, serving comfort, love and safety in a beautiful bowl.” -Erica Dermer, author of Celiac and the Beast and owner of CeliacAndTheBeast.com
“Megan’s recipes are the allergy-friendly lifesaver you’ve been looking for! Her dishes are easy, flavorful and perfect for busy families. Everyone will enjoy these recipes regardless of if they have food allergies!” -Erin Collins, owner of MeaningfulEats.com
“This is the quintessential cookbook for food allergy families. It’s filled with comforting meals that promise delicious results in minutes―perfect for those busy weekdays!” -Alisa Fleming, author and founder of Go Dairy Free
About the Author
Megan Lavin is an allergy mom and founder of the blog Allergy Awesomeness. Her recipes have been featured in Parade.com, Better Homes & Gardens and Buzzfeed. She lives in Utah, with her husband and three children.