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Pasta

I need to get a DNA test done, because I swear I should be part Italian for how much I love pasta. And you will too! With this list of pasta dishes, you’ll be able to eat pasta by the pound, even with multiple food allergies.

gluten-free-mac-and-cheese-in-a-blue-bowl-upclose

Easy Gluten-free Mac and Cheese + Video

gluten-free spinach and sausage pasta

Gluten & Dairy-free Spinach & Sausage Pasta

Dairy-and-Gluten-free-Creamy-Lemon-Chicken-Pasta-Recipe

Dairy & Gluten-free Creamy Lemon Chicken Pasta

gluten free dairy free cajun pasta

Gluten-free Dairy-free Cajun Pasta + VIDEO

chicken-bacon-ranch-pasta-salad

Gluten Free Chicken Bacon Ranch Pasta Salad+ VIDEO

Gluten-and-Dairy-Free-Creamy-Bacon-Pea-and-Lemon-Pasta-Salad

Gluten & Dairy Free Bacon, Pea & Lemon Pasta Salad

dairy-free-taco-pasta-salad

Dairy Free Taco Pasta Salad

leftover-easter-ham-and-asparagus-pasta-recipe

Leftover Ham, Asparagus & Lemon Pasta (Gluten & Dairy Free!)

dairy-free-instant-pot-chicken-cacciatore

Instant Pot Gluten & Dairy free Chicken Cacciatore

nut-free-asian-spinach-pasta-salad

Gluten & Dairy-free Asian Pasta & Spinach Salad

gluten-free-avocado-BLT-pasta-salad

Gluten Free Dairy Free Pasta Salad: Avocado BLT

The Best Tuscan Pasta Salad

Gluten & Dairy Free Tuscan Pasta Salad

Dairy-free Ragu Recipe by AllergyAwesomeness

Allergy-friendly Ragu (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free)

Roasted Caulilflower Pasta Salad (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free; vegan) Recipe by AllergyAwesomeness.com

Gluten & Dairy Free Roasted Cauliflower Pasta Salad

Dairy-free-Chicken-Enchilada-Pasta-recipe

Gluten Free Chicken Enchilada Pasta (Top 8 Free, Too!)

gluten-free-vegan-pasta-in-a-bowl-with-lemons-to-the-side

Gluten Free Vegan Pasta: Creamy Lemon Basil & Avocado

30 MINUTE SAUSAGE AND PEPPERS PASTA (GF, DF, EGG, SOY, PEANUT, TREE NUT FREE, TOP 8 FREE) Recipe by Allergy Awesomeness

30 Minute Sausage and Peppers Pasta (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free)

Bruschetta Chicken & Pasta (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free) Recipe by Allergy Awesomeness

Bruschetta Chicken & Pasta (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free)

Red Pepper Pasta (GF, DF, Egg, Soy, Peanut/Tree nut, Free, Top 8 Free, Vegan) Recipe by Allergy Awesomeness

Allergy-Friendly Red Pepper Pasta (GF, DF, Egg, Soy, Peanut/Tree nut, Free, Top 8 Free, Vegan)

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Megan

Hi! I'm Megan, a mom to four kids, two with multiple food allergies & one with EOE. I'm a published cookbook author that constantly tweaks recipes to make them allergy friendly--it's an addiction. I share every recipe & tip with the hope that they help you as you manage your food allergies & dietary restrictions. You can still be awesome, even with food allergies!

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Mexican Rice (Gluten-free & Dairy-free) + VIDEO

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All images, text, and recipes are copyrighted to Allergy Awesomeness from 2015.


Nothing on this blog should take the place of your physician. Please always follow your doctor's orders. If a specific brand is noted, please always re-check the labels to make sure it fits your dietary needs, as ingredients and manufacturing processes can change from the time of publishing.