• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Allergy Awesomeness
  • Cookbooks
  • Allergies
    • EOE
    • In My Kitchen
  • Recipes
  • Videos
  • About
    • Contact
    • What I Believe
  • Featured
  • Work With Me
    • Privacy Policy
  • FAQ
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

Dairy & Gluten-free Breakfast Bacon Potatoes

November 22, 2017 by Megan Lavin 10 Comments

Jump to Recipe

Sharing is caring!

  • Share
  • Tweet

A complete breakfast, with your bacon, potatoes and veggies all made on one sheet pan. The saltiness from the bacon grease helps to flavor everything into one mouthwatering and filling breakfast. These Dairy & Gluten-free Breakfast Bacon Potatoes are great for those with food allergies as it’s naturally free of the top-8-allergens. It’s just like your favorite breakfast potatoes from a diner–without having to worry about cross contact.

how to make oven breakfast potatoes

This post contains affiliate links.

Call it my Idaho roots, but this potato breakfast recipe is THE BOMB. Potatoes are inexpensive, filling and when paired with additional veggies and bacon it’s a breakfast made in heaven.

I think this would make an excellent holiday breakfast or brunch–especially since it only takes a sheet pan and no additional dishes!

the best breakfast potato casserole

We used to do all sorts of egg bakes for holiday breakfasts, but since we can’t have eggs due to food allergies, this is an excellent substitution that no one will be complaining about!

What’s nice too is that once it’s in the oven you can be prepping other things, like setting the table, or simply enjoying more time with family. I will definitely be making this for our Christmas breakfast this year.

gluten-free breakfast potato recipe

And, this is adaptable. If you’re wanting it to be less caloric (which I never care about calories on holidays) then you can use turkey bacon. And, if you want it to be vegan you can you facon.

What I really love about it, is that I could assign this part of the meal to anyone in my family. I often find delegating hard to do since many of my allergy-friendly recipes require special ingredients that family members don’t have in their pantry. But, this is all naturally allergy-friendly ingredients that anyone could have on hand.

gluten and dairy free breakfast recipe

Believe you me when I say that I tested this recipe several times. Because one of my most hated food peeves is when someone has a potato dish that is under seasoned. Potatoes needs lots of seasoning, otherwise it just tastes bland. I can safely say that this is perfectly flavored with plenty of seasonings (and using all of the bacon grease doesn’t hurt either!)

I love that it is loaded with veggies (yes, you can omit the mushrooms, I’m sure my kids wish I did). You’ve got your protein, veggies and starch–pretty much a complete breakfast all with one pan. I always make sure to fill my pan to the brim (you can adjust the amount of veggies to your liking) so that I have leftovers. I’ll eat it for lunch or as a wonderful breakfast the next day.

allergy-friendly breakfast potatoes

You could also use this recipe to help clean out the fridge. Any number of vegetables could be good with it–different colored bell peppers, zucchini, or squash. The seasonings are very forgiving and could compliment a number of vegetable options.

Have I convinced you yet? Plan to make this for your Christmas breakfast and include everyone! I find I especially want something savory to balance out all of the sweets from my stocking. I hope you all have a wonderful holiday season. Be sure to pin this for later too, as we often have it for breakfast-for-dinner.

vegan breakfast potatoes

Oh! And one more thing that I forgot. While I gobble these up just plain, my family does like to top it occasionally with dairy-free ranch. This is unsponsored, but we truly love Hampton Creek’s Just Ranch if you’re looking for an easy, bottled purchase.

And, if you can have eggs, you can check out this Mexican Breakfast Casserole by Evolving Table.

Be sure to tag me if you make it so I can see it!

bacon potato ranch bake

Continue to Content
how to make oven breakfast potatoes

Dairy & Gluten-free Breakfast Bacon Potatoes

Yield: 4-5 servings
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes

A complete breakfast, with your bacon, potatoes and veggies all made on one sheet pan. The saltiness from the bacon grease helps to flavor everything into one mouthwatering and filling breakfast. This Dairy & Gluten-free Breakfast Bacon Potatoes are great for those with food allergies as it's naturally free of the top-8-allergens. It's just like your favorite breakfast potatoes from a diner--without having to worry about cross contact.

Ingredients

  • 1 package bacon (use turkey bacon for low-fat)
  • 2 and 1/2 pounds potatoes, roughly chopped
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 orange bell pepper, chopped
  • 1 red onion, chopped
  • 1 package mushrooms, sliced
  • 1 and 1/2 Tablespoons minced garlic
  • 1/8 cup olive oil
  • 2 teaspoons seasoned salt
  • 1 teaspoon sea salt
  • 1 Tablespoon dried parsley
  • Optional: freshly ground pepper, freshly parsley, green onions
  • Top with dairy-free ranch

Instructions

  1. Preheat your oven to 400 degrees F. Line a sheet pan with aluminum foil. Place the bacon on the sheet pan, close together, but not overlapping. Cook for 10-12 minutes, or until it is nice and crispy.
  2. While the bacon cooks, dice all of your vegetables and add them in a large mixing bowl. Toss with the olive oil and spices.
  3. When the bacon is done cooking, remove the bacon to a paper towel and leave the bacon grease on the sheet.
  4. Place your spiced potato and vegetable mixture onto the same sheet pan. Stir around to thoroughly coat in the bacon grease (you can use all of the grease like me, or remove some).
  5. Bake 20-25 minutes, or until the potatoes are fork tender.
  6. Raise the temperature to 500 and cook an additional 10 minutes.
  7. Finally, turn up your oven to broil and finish cooking 2-4 minutes, or until everything has a nice brown on it. (You don't have to do this step, but I like the tops of mine really crisp.)
  8. Serve warm, with any additional toppings you want on it like additional salt and pepper, fresh parsley and green onions.
  9. Leftovers keep 2-3 days in an air tight container.

Notes

Adapted from Chelsea's Messy Apron

*For a vegan version, skip the bacon cooking step and follow the rest of the instructions as follows. You can always top with a vegan bacon substitute that doesn't need cooking like this.

Nutrition Information:
Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 135Total Fat: 8gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 3mgSodium: 944mgCarbohydrates: 16gFiber: 2gSugar: 3gProtein: 3g
© Allergy Awesomeness
Category: Breakfast

DON’T FORGET TO PIN IT, SO YOU DON’T LOSE IT! ALSO, CHECK OUT MY OTHER ALLERGY-FRIENDLY PINTEREST BOARDS.

SHEET PAN BACON BREAKFAST POTATOES


Looking for other allergy-friendly breakfast recipes? Try some of my other favorites:

Fluffy, Classic Pancakes (GF, DF, Vegan, Egg, Soy & Peanut/Tree nut Free, Top 8 Free)

Fluffy, Classic Pancakes (GF, DF, Vegan, Egg, Soy & Egg Free, Top 8 Free) from Allergy Awesomeness

Vegan Banana French Toast (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free)

Vegan Banana French Toast (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free) Breakfast recipe by AllergyAwesomeness.com

Cinna-Swirl Muffins (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free, Vegan)

Allergy-friendly Cinna-Swirl Muffins

Filed Under: Breakfast, Dairy Free, Egg Free, Gluten Free, Soy Free, Top 8 Free, Vegan Tagged With: Dairy Free, Egg Free, EOE Recipe, Fish Free, Gluten Free, Nut Free, Peanut Free, Soy Free, Top 8 Free, Vegan, Wheat Free

About Megan Lavin

Hi! I'm Megan, a mom to four kids, two with multiple food allergies & one with EOE. I'm a published cookbook author that constantly tweaks recipes to make them allergy friendly--it's an addiction. I share every recipe & tip with you, to help you eat like you did before food allergies & dietary restrictions. You can still be awesome, even with food allergies!

Previous Post: « Crock Pot Herb Turkey Breast with Blender Onion Mushroom Gravy (Allergy-friendly!)
Next Post: Epi-Pens at Disneyland for a Safe Family Vacation (Plus a discount!) »

Reader Interactions

Comments

  1. Vicki

    January 29, 2021 at 6:08 PM

    This sounds great! Do you ever make it ahead and freeze it?
    Vicki

    Reply
    • Megan Lavin

      February 1, 2021 at 8:42 AM

      Hi, I don’t. I prefer it fresh. But, feel free!

      Reply
  2. rachel

    June 1, 2020 at 4:51 PM

    Just wondering…Could I use frozen hashbrowns and get it to cook faster? And do the onions get any good carmelization on them? If not could I pre saute them?

    Reply
    • Megan Lavin

      June 5, 2020 at 5:03 PM

      Yes you can use frozen hashbrowns. And no, the onions do not get carmelization on them. If you’re looking for that, I’d pre-saute them. Thanks and enjoy!

      Reply
  3. Ruth

    December 13, 2019 at 1:22 PM

    Thank you for this idea. I’ll have to make it up ahead of time. B-fast has been a battle at my house. Eggs make me nauseous so I’ve been trying to find something besides gluten free toast. But can you talk a little more about cooking bacon in the oven? I thought it had to be fried and the oil is making me nauseous. What if you don’t do so well with garlic–is there an alternative? What kind of potatoes are you using?
    Also, would you recommend Boost Protein shake (Walmart) which is gluten free and lactose free as a b-fast option?

    Reply
    • allergyawesomeness@gmail.com

      December 16, 2019 at 1:43 PM

      Hi Ruth!The oven cooks the bacon, no need to fry it. In fact, I think oven cooked bacon is WAY better than fried bacon on the stove and less messy too! Feel free to leave out the garlic. You can use any potato. I usually use the cheaper russet. And, I don’t dare recommend things I haven’t tried, and because I don’t know your personal allergies. If it works for your diet, I love protein shakes.

      Reply
  4. donna

    December 9, 2019 at 5:03 AM

    WOW….I am gluten free and have been wringing my hands looking for breakfast ideas that were not oatmeal or eggs or bread. I have looked more than several time and spent hours on this with not much success. Love the Breakfast bacon potatoes and veggies bake……cannot wait to try it. Thank you!

    Reply
    • allergyawesomeness@gmail.com

      December 10, 2019 at 10:00 AM

      Yes, breakfast can be sooo hard! One of the hardest meals. I hope you love this as much as we do!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Get My Cookbook!

An Allergy Mom's Lifesaving Instant Pot Cookbook

Get My E-Cookbooks!

Megan

Hi! I'm Megan, a mom to four kids, two with multiple food allergies & one with EOE. I'm a published cookbook author that constantly tweaks recipes to make them allergy friendly--it's an addiction. I share every recipe & tip with you, to help you eat like you did before food allergies & dietary restrictions. You can still be awesome, even with food allergies!

Read More...

Newsletter Sign Up!

You know you wanna receive curated newsletters as well as have my latest recipe sent straight to your inbox! Enter your email below to get this party started!

Thank you!

You have successfully joined our subscriber list.

Current Reader FAVS

How to Make Jello Pudding Dairy-free (Top-8-Free & Vegan Too!)
30 Minute Dairy-Free Creamy Tuscan Chicken (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free)
The BEST Homemade Gluten-free Flour Mix (Gluten, dairy, egg, soy, peanut and tree nut free; top 8 free; vegan)
Slow Cooker Green Chile Enchilada Soup (Gluten, dairy, egg, peanut & tree nut free)

Footer

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Recipe tweaker. Substitution queen. Dish washing hater. Little boy wrangler. Mom blogger. Allergy advocate.

Nothing on this blog should take the place of your physician. Please always follow your doctor's orders. If a specific brand is noted, please always re-check the labels to make sure it fits your dietary needs, as ingredients and manufacturing processes can change from the time of publishing.

All images, text, and recipes are copyrighted to Allergy Awesomeness from 2015 on. Privacy Policy.

Copyright © 2021 Allergy Awesomeness on the Foodie Pro Theme