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In My Kitchen

I know it can be so tough finding ingredients that work for allergy-families. Not can they be few and far in between, but depending on your location, many stores don’t even carry them.

I’ve chosen to share things that we purchase frequently in one handy spot. You’ll notice that I link to Amazon, so that people everywhere can find the ingredients. I’m from Idaho–and know how hard shopping can be if you’re not in a metropolitan area.

Please note that I am an Amazon affiliate. This means that if you end up buying something from the link I gave you, Amazon will give me a small percentage. This does not increase the cost to you, and will help fund the management of this blog–so I thank you in advance!

DISCLAIMER: As with all food allergies, never take the product I suggest as safe for your own individual circumstances. Once these links are posted, the manufacturer, or ingredients could have changed. Always read labels and purchase at your own discretion for your own, individual safety needs. Also, some of the ingredients have soy, as my son can have that–so not all are top eight free.

Happy and safe shopping!

SNACKS & TREATS:

BAKING INGREDIENTS:

COOKING INGREDIENTS:

WHAT’S IN MY FRIDGE:

WHAT’S IN MY PANTRY:

KITCHEN TOOLS & GADGETS:

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Megan

Hi! I'm Megan, a mom to four kids, two with multiple food allergies & one with EOE. I'm a published cookbook author that constantly tweaks recipes to make them allergy friendly--it's an addiction. I share every recipe & tip with you, to help you eat like you did before food allergies & dietary restrictions. You can still be awesome, even with food allergies!

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Recipe tweaker. Substitution queen. Dish washing hater. Little boy wrangler. Mom blogger. Allergy advocate.

Nothing on this blog should take the place of your physician. Please always follow your doctor's orders. If a specific brand is noted, please always re-check the labels to make sure it fits your dietary needs, as ingredients and manufacturing processes can change from the time of publishing.

All images, text, and recipes are copyrighted to Allergy Awesomeness from 2015 on. Privacy Policy.

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