Are you in a slump of what to send with your food allergic child to school? Does the thought of packing a daily lunch scare you? I’ve listed both homemade and store-bought options to help you put together satisfying and quicker school lunches to help your kiddo be safe and full, all while being friendly…
An allergy and EOE mom’s advice on how she’s navigated the 504 process for her son with multiple food allergies. Her exact 504 plan accommodations are listed to give you an idea of what to ask for, and to give you a starting place to build out your own 504 plan.
This post is sponsored by Surf Sweets. All opinions are mine. Take the nostalgic flavor of gummy bears and learn how to turn them into the most delicious jelly popsicles with only 2 ingredients! Kids will love the colors and taste, and moms will love that they are softer than plain juice pops. Naturally gluten,…
A tangy dressing is perfectly paired with sweet mandarin oranges and loads of veggies for a filling entrée salad that’s great for food allergies and restrictions. This Allergy-friendly Thai Chopped Salad is free of: gluten, dairy, egg, soy, peanuts and tree nuts.
An easy recipe that calls for canned peaches so you can enjoy peach muffins all year round. A dash of cinnamon, and the secret ingredient–peach juice–helps give these a summery taste you’ll love. These Gluten-free Vegan Peach Muffins are free of: wheat, gluten, dairy, egg, soy, peanut and tree nuts making them top-8-free too!
Calling all lemon lovers! These moist lemon cupcakes with the most delicious dairy-free lemon “cream cheese” frosting are drool worthy. Add to the fact they start with a gluten-free box mix, and only need three ingredients for the cake, you’ll be busting out this lemon delight ALL the time. These Gluten Free Vegan 3 Ingredient…
The end-all, be-all of dressings. This southwestern take on ranch, with kicks of jalapeno and cilantro make this creamy salad covering what dreams are made of. Copied from a crazy popular restaurant in the West: Cafe Rio, but without wheat, dairy or eggs, making this dressing super allergy-friendly for just about any diet.
This post is sponsored by Enjoy Life. All opinions are my own. If you love s’mores, but want it in a snack-able form–put it together with popcorn! You’re favorites: marshmallows, chocolate and graham, but made into something you can munch on all day long! Naturally gluten & dairy free, with egg, soy and nut free…
