Maple cookies with a soft center, drizzled with maple icing. There’s no chilling required making these a quick sugar fix. Filled with pure maple syrup these easy cookies taste just like a maple bar doughnut without the hassle of dealing with dough and frying. Read how to tweak the recipe to make these allergy friendly…
If you have Celiac disease, food allergies, or any other kind of intolerance it can make holidays, especially one like Thanksgiving which is so food centered, difficult. There is no need to fear though! I have compiled the turkey, mashed potatoes and all the trimmings (yes, even several pie options!) for you. Just because you…
An easy, homemade granola bar recipe that fills your craving of chocolate, and makes a ton! It’s the perfect snack to tuck into school lunches, or grab for on the go snacks. These chewy granola bars are nut free and allergy friendly packed with good stuff like honey, oats, coconut oil, hemp seeds and flax…
Having children with multiple food allergies means you can’t just run out and grab a pizza, stick frozen chicken nuggets in the oven or ask a friend, neighbor or family member to drop by a meal when life gets crazy. You have to be prepared for sickness, vacation and just plain ol’ crazy nights when…
Moist, soft muffins with the perfect crumb. Packed with fall spices and dripping with a perky cinnamon glaze, this muffin is perfect for breakfast, or a snack. These Allergy-friendly Spiced Pumpkin Muffins with Cinnamon Glaze are free of: gluten, dairy, egg, soy, peanut and tree nuts. They’re also top-8-free and vegan too!
Not having to stir anything, and make it all in your blender? Yes, please. Plus, it’s a gluten-free muffin that requires no gluten-free flour blend or xanthan gum! Add to the fact it’s dairy, egg, soy, peanut and tree nut free, these vegan and allergy-friendly muffins are great for just about any diet!
Are you in a slump of what to send with your food allergic child to school? Does the thought of packing a daily lunch scare you? I’ve listed both homemade and store-bought options to help you put together satisfying and quicker school lunches to help your kiddo be safe and full, all while being friendly…
An allergy and EOE mom’s advice on how she’s navigated the 504 process for her son with multiple food allergies. Her exact 504 plan accommodations are listed to give you an idea of what to ask for, and to give you a starting place to build out your own 504 plan.
