My very favorite pork tacos, not only because you make them ahead in your slow cooker, and not because they have so little ingredients, but because they’re SO FLAVORFUL. Naturally gluten and dairy free, this can feed a crowd, even with food restrictions. Don’t forget the pickled red onions, as it really takes it over…
Who says you can’t enjoy a chicken salad sandwich if you’re gluten, dairy and egg free? Find a way to make this classic sandwich while avoiding all those foods. Substitutions listed below, PLUS, a truly delicious recipe even if you don’t have to avoid any foods. Full of sunflower seeds, red onion, celery, and grapes…
Spicy yet sweet, this simple grilled chicken is naturally allergy friendly, dairy free & gluten free because it just uses spices & honey. Perfect for summer and for lots of guests, no matter their dietary restrictions. Find this allergy friendly chicken recipe below!
Love tacos, but want something a bit healthier and shell free? Try it in salad form via my Gluten and Dairy Free Frito Taco Salad! Totally customizable and full of crisp veggies, this filling entrée salad is a summer pleaser. This salad is free of: gluten, dairy, eggs, peanuts and tree nuts (and possibly soy…
A fresh, crisp Greek Salad with egg-free Tzatziki Sauce, for those with egg allergies or those who want a vegan dressing for their salad. This salad is also free of: gluten and dairy, and can be completely vegan if you omit the chicken. Customizable, healthy and delicious, this allergy friendly salad is great as lunch,…
I recently took my family to Legoland California, and both of my boys have multiple food allergies. I’ll share EVERY single thing they ate, where we found it and any tips and tricks that can help you have a successful trip there too! Find out how to do Legoland with food allergies below!
This Gluten & Dairy Free Creamy Bacon, Pea and Lemon Pasta Salad is a delicious pasta salad you can enjoy this summer, or any time you want an entrée pasta salad. Salty bacon, sweet peas and a creamy lemon sauce gives you a perfectly blended pasta salad that can feed many people due to the…
Spice up your taco night by turning the classic flavors of a taco into a delicious pasta salad. The pasta salad makes it filling and you don’t have to worry about your shells breaking! An easy entrée dinner that doesn’t use your oven–so great for the summer–or take it to your favorite potlucks or BBQ and it…
