Asian
30 Minute Moo Goo Gai Pan (Gluten, dairy, egg, peanut and tree nut free)
Teriyaki Chicken & Veggie Stir Fry (GF, DF, Egg, Soy, Peanut/Tree nut Free, Vegan Option)
30 Minute Korean Chicken and Broccoli (GF, DF, Egg, Soy, Peanut/Tree nut Free, Top 8 Free)
Asian Quinoa Meatballs (GF, DF, Egg, Peanut/Tree nut Free)
Lo Mein (GF, Egg Free, Fish Free, Peanut/Nut Free, Vegan)
Ham Fried Rice (GF, DF, Egg Free, Peanut and Nut Free)
Breakfast
Egg-free & Dairy-free Frittata Cups
Gluten-free Vegan Chocolate Chip Muffins (Top-8-free!)
Dairy & Gluten-free Breakfast Bacon Potatoes
Blender Buckwheat, SunButter & Banana Waffles (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)
Spiced Pumpkin Muffins with Cinnamon Glaze (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)
20+ Allergy-friendly Muffins Recipes
Allergy-friendly Chocolate Chip Zucchini Muffins (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free)
Vegan & Gluten-free Double Chocolate Banana Muffins (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)
Gluten-free Vegan Gingerbread Waffles (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free)
Lemon Bread with Lemon Glaze (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free; vegan)
Non-Dairy Valentine Strawberry Yogurt Bites (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)
Gluten-free & Vegan Double Chocolate Baked Donuts (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free)
Cookies
Chocolate Sugar Cookie Bats (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)
Easter Bunny Sugar Cookies (Gluten, dairy, egg, soy, peanut & tree nut free; vegan option)
Chocolate Covered Cookie Dough Easter Eggs Made with Hope & Compassion
Gluten & Dairy-free White Chocolate Craisin Cookies (Gluten, dairy, soy, peanut & tree nut free)
Allergy-Friendly Homemade Oreos (Gluten, dairy, egg, peanut & tree nut free; top 8 free; vegan)
Gluten-free & Vegan Skillet Chocolate Chip Cookie (Gluten, dairy, egg, peanut & tree nut free; vegan)
Allergy-friendly Monster Eye Balls (Gluten, dairy, egg, peanut & tree nut free; vegan)
Spider Sugar Cookie Bars (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free; vegan)
Black & White Cookies (Gluten, dairy, egg, soy, peanut and tree nut free; top 8 free; vegan)
Cherry Chocolate Thumbprint Cookies (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free, Vegan)
Sugar Cookie Bars with “Buttercream” Frosting (GF, DF, Egg, Soy, Peanut/Tree nut Free, Top 8 Free, Vegan)
Chocolate Chip Cookie Bars (GF, DF, Egg, Soy, Peanut/Tree nut Free, Top 8 Free, Vegan)
Desserts
Dairy-free & Allergy-friendly Shamrock Shake!
Gluten-free Vegan Red Velvet Bundt Cake with Sticky Marshmallow Icing
Allergy-friendly Rice Krispie Christmas Trees
Eggnog Cupcakes with Eggnog Frosting (GF & Allergy-friendly!)
Christmas Rice Krispie Roll (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan option)
Allergy-friendly Reindeer Rice Krispies
Gluten & Dairy-free Triple Chocolate Pie (Gluten, dairy, egg, peanut & tree nut free; vegan)
Venus Fly Trap Cupcakes (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)
Egg-free Ghost Meringues (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)
Chocolate Sugar Cookie Bats (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)
Allergy-friendly Peach Pie (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free)
Allergy-friendly Tuscan Pasta Salad (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)
Main Dish
Allergy-friendly 30 Minute Skillet Jambalaya
Allergy-friendly Taco Soup
Gluten & Dairy-free Spinach & Sausage Pasta (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free)
Crock Pot Herb Turkey Breast with Blender Onion Mushroom Gravy (Allergy-friendly!)
Vegan & Gluten-free Mushroom Stroganoff (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free)
Allergy-friendly 30 Minute Salsa Chicken Sheet Pan Dinner (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)
Dairy & Gluten-free Creamy Lemon Chicken Pasta
Allergy-friendly Tuscan Pasta Salad (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)
Slow Cooker Pineapple Chipotle Pork Tacos
Oprah’s Unfried Chicken–Made Allergy-friendly! (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free)
Allergy-friendly Ragu (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free)
Instant Pot Gluten-free Red Beans & Rice (Gluten, dairy, egg, peanut & tree nut free; meatless option)
Side Dish
Roasted Cauliflower Pasta Salad (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free; vegan)
Apple, Bacon & Spinach Salad with Sweet Red Onion Vinaigrette (GF, DF, Egg, Soy, Peanut & Tree Nut Free, Top 8 Free)
Baked Mushroom Rice (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free, Vegan Option)
Roasted Garlic Balsamic Asparagus (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free, Vegan)
Laziest Side Ever: 5 Minute Honey Carrots (GF, DF, Egg, Soy, Peanut/Tree nut Free, Top 8 Free, Vegan, Paleo)
German Potato Salad (GF, DF, Egg, Soy, Peanut/Tree nut Free, Top 8 Free, Vegan Option)
Scalloped Potatoes (GF, DF, Egg, Soy, Peanut/Tree nut Free, Top 8 Free, Vegan)
Brown Sugar Brussels Sprouts with Craisins (GF, DF, Egg, Soy, Peanut/Tree nut Free, Top 8 Free, Vegan)
Spanish Rice (GF, DF, Soy, Peanut/Tree Nut Free, Top 8 Free, Vegan Option)
Slow Cooker Sweet Potato Casserole (GF, DF, Top 8 Free, Vegan)
Asparagus with Bacon and Red Onion Vinaigrette (GF, DF, Egg, Soy, Peanut/Tree nut Free, Top 8 Free)
Dairy-Free Garlic Parsley Mashed Potatoes (Top 8 Free, Vegan too!)
Snacks
2 Kid-friendly Ways to Dress Up Granola Bars for After School Snacks
3 Ingredient Patriotic Popcorn (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free)
Raspberry Chocolate Protein Popsicles (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)
Oat-free & Nut-free Chocolate Banana Granola Bars (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free; vegan)
What in the World Do Your Kids Eat: SNACKS!
Allergy-friendly Cinnamon Chocolate Popcorn (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)
Non-Dairy Valentine Strawberry Yogurt Bites (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)
ProBurst Bites: Your New, Fav, Allergy-friendly, To-Go Snack
2 Ingredient Strawberry Probiotic Smoothie (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free; vegan)
Allergy-friendly Monster Eye Balls (Gluten, dairy, egg, peanut & tree nut free; vegan)
Inside Out Scotcheroos (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free; vegan)
Applesauce Quick Bread (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free; vegan)
Soups
Gluten & Dairy-free Instant Pot Chicken, Mushroom & Wild Rice Soup
Allergy-friendly Taco Soup
Gluten & Dairy-free Thai Coconut Noodle Soup
Potato & Sausage Soup (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free. Instant Pot & Slow Cooker Versions too!)
20+ Allergy-Friendly Winter Soups to Warm Up With
Slow Cooker Green Chile Enchilada Soup (Gluten, dairy, egg, peanut & tree nut free)
Ham & Bean Soup (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free) + GIVEAWAY!
Chicken, Mushroom & Wild Rice Soup (GF, DF, Egg, Peanut/Tree nut Free)
Everything Chowder (GF, DF, Egg, Soy, Peanut/Tree nut, Top 8 Free; Whole 30)
Slow Cooker White Chicken Chili (GF, DF, Egg, Soy, Peanut/Tree nut Free, Top 8 Free)
Butternut Squash Soup with Savory Chick Peas and Bacon
