Allergy-friendly Soup Recipes
Instant Pot Loaded Potato Soup (Dairy free, Gluten Free & Vegan Directions Too!)
Gluten & Dairy-free Instant Pot Chicken, Mushroom & Wild Rice Soup
Allergy-friendly Taco Soup
Gluten & Dairy-free Thai Coconut Noodle Soup
Potato & Sausage Soup (Slow Cooker & Instant Pot Directions!)
20+ Allergy-Friendly Winter Soups to Warm Up With
Slow Cooker Green Chile Enchilada Soup (Gluten, dairy, egg, peanut & tree nut free)
Ham & Bean Soup (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free) + GIVEAWAY!
Gluten & Dairy Free Chicken, Mushroom & Wild Rice Soup
Gluten Free Chicken Pot Pie Soup (Top 8 Free Too!)
Everything Chowder (GF, DF, Egg, Soy, Peanut/Tree nut, Top 8 Free; Whole 30)
Gluten & Dairy Free Slow Cooker White Chicken Chili (Top 8 Free Too!)
Gluten Free Slow Cooker Pizza Soup (Dairy Free & Top 8 Free Options too!)
Gluten Free Vegan Minestrone (Top 8 Free, PLUS Slow Cooker Option)
Allergy-friendly Dinners That Are 30 Minutes or Less
Turkey Bacon Ranch Wraps (Gluten & Dairy Free)
Gluten, Dairy & Egg-Free Chicken Salad Sandwich
Grilled Spicy Honey Chicken
Gluten and Dairy Free Frito Taco Salad
Gluten & Dairy Free Bacon, Pea & Lemon Pasta Salad
Leftover Ham, Asparagus & Lemon Pasta (Gluten & Dairy Free!)
Gluten & Dairy Free Breakfast Tacos (Vegan Option Too!)
Gluten & Dairy Free Creamy Mustard Chicken
Allergy-friendly 30 Minute Skillet Jambalaya
Gluten & Dairy-free Spinach & Sausage Pasta (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free)
Vegan & Gluten-free Mushroom Stroganoff (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free)
Gluten & Dairy Free Tuscan Pasta Salad
Fried Chicken (Gluten, dairy, egg, soy, peanut and tree nut free; top 8 free)
Allergy-Friendly “PB&J” (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free; vegan)
30 Minute Moo Goo Gai Pan (Gluten, dairy, egg, peanut and tree nut free)
Gluten & Dairy Free Roasted Cauliflower Pasta Salad
Gluten Free Chicken Enchilada Pasta (Top 8 Free, Too!)
Basil, Lemon & Avocado Creamy Pasta (Gluten, Dairy, Egg, Soy, Peanut, Tree nut Free; Top 8 Free, Vegan)
30 Minute Dairy-Free Creamy Tuscan Chicken (Gluten Free, Allergy Friendly Too!)
30 Minute Chicken & Mushroom Marsala (GF, DF, Egg, Soy, Fish, Shellfish, Peanut, Tree nut Free, Top 8 Free)
30 Minute Sausage and Peppers Pasta (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free)
Mexican Tuna Salad (GF, DF, Egg, Soy, Peanut, Tree nut Free, Grain Free, Paleo & Whole 30 Options)
Allergy-Friendly Red Pepper Pasta (GF, DF, Egg, Soy, Peanut/Tree nut, Free, Top 8 Free, Vegan)
Honey Lime Tilapia (GF, DF, Egg, Soy, Peanut/Tree nut Free)
Sweet Potato, Black Bean & Lime Tacos (Gluten Free & Vegan)
Gluten Free One Pot Green Chili Chicken & Rice
Gluten Free 30 Minute Korean Chicken and Broccoli (Top 8 Free Too!)
30+ Thirty-Minute Vegan Recipe Collection
Allergy-friendly Fall Recipes
Vegan Baked Pumpkin Oatmeal (with gluten free option!)
Spiced Apple Oatmeal Pancakes (GF & Vegan Options)
Black Bottom Oatmeal Pie (Also Known As No Nut Pecan Pie)
Gluten Free Vegan Green Bean Casserole
Gluten Free Vegan Pumpkin Crumble Pie
Gluten Free Vegan Iced Pumpkin Oatmeal Cookies
The Complete Thanksgiving Menu for Food Allergies
Spiced Pumpkin Muffins with Cinnamon Glaze (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)
Safe School Lunch Ideas for Kids with Food Allergies
Ina Garten’s French Apple Tart Made Gluten-free & Vegan (Top 8 free too!)
1 Ingredient Nut-free Vegan Caramel Sauce (Top 8 Free too!)
Allergy friendly Pumpkin Chocolate Chip Cookies (Gluten-free, top-8-free, vegan)
Instant Pot Pumpkin Quinoa Porridge
Cinnamon Applesauce Muffins (Gluten-free, Vegan, Top-8-free)
Slow Cooker Apple Pear Cider
Pumpkin Scones with Spiced Glaze (Gluten, dairy, egg, soy, peanut and tree nut free; top 8 free; vegan)
Applesauce Quick Bread (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free; vegan)
Pumpkin Cinna-Swirl Cake with Spiced Maple Cream Cheese Frosting (GF, Vegan)
Allergy-friendly Asian Recipes
Gluten, Dairy & Egg Free Asian Quinoa Meatballs (Nut Free Too!)
Gluten Free Black Pepper Chicken & Green Beans
Gluten Free Lo Mein (Vegan & Other Allergen-free Options Too!)
Gluten-free Instant Pot Bacon Ramen Noodles
Teriyaki Chicken & Veggie Stir Fry (GF, DF, Egg, Soy, Peanut/Tree nut Free, Vegan Option)
Gluten Free Ham Fried Rice (Dairy, Egg, Fish, Shellfish, Peanut and Nut Free)
Allergy-friendly Breakfast Recipes
150+ Allergy Friendly Breakfast Ideas
10+ Best Vegan Gluten Free Muffins
Gluten Free Vegan Orange Rolls (made with a mix!)
Gluten Free Vegan Gingerbread Pancakes (Top 8 free, too!)
Gluten Free Vegan Key Lime Yogurt Pairing By So Delicious
Chocolate Chip Banana Oatmeal Pancakes (Gluten Free & Vegan)
Vegan Oatmeal Muffins (Gluten Free Options!)
Chewy No Bake Chocolate Granola Bars (Gluten Free & Vegan Options)
Blender Oatmeal Banana Chocolate Chip Muffins (Gluten, Dairy, Egg, Soy, Peanut/Tree nut Free!)
Gluten-free Vegan Peach Muffins (Top 8 free too!)
Healthier Gluten-free Vegan Double Chocolate Muffins (Top 8 free, too!)
Egg-free & Dairy-free Frittata Cups
Gluten-free Vegan Chocolate Chip Muffins (Top-8-free!)
Double Chocolate Banana Bread (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free, Vegan)
Dairy & Gluten-free Breakfast Bacon Potatoes
Blender Buckwheat, SunButter & Banana Waffles (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)
20+ Allergy-friendly Muffins Recipes
Allergy-friendly Chocolate Chip Zucchini Muffins (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free)
Vegan & Gluten-free Double Chocolate Banana Muffins (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)
Gluten-free Vegan Gingerbread Waffles (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free)
Lemon Bread with Lemon Glaze (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free; vegan)
Non-Dairy Valentine Strawberry Yogurt Bites (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)
Gluten-free & Vegan Double Chocolate Baked Donuts (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free)
Gluten Free Vegan Banana French Toast
2 Ingredient Strawberry Probiotic Smoothie (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free; vegan)
Chocolate Banana SunButter Breakfast Shake (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free; vegan)
SunButter, Honey & Banana Muffins (Gluten Free, Top 8 Free, Refined Sugar Free, Vegan Option)
Gluten & Dairy Free Patriotic Toast
Allergy-friendly Cookie Recipes
Egg Free Royal Icing + Melted Snowman Cookies
Gluten Free Vegan Oatmeal Chocolate Chip Bars
Gluten Free Vegan White Chocolate Dipped Peppermint Cookies
DoubleTree Chocolate Chip Cookies Made Gluten Free & Vegan
Maple Cookies with Maple Glaze (Gluten free & Vegan Options!)
Gluten, Dairy, Egg & Nut-free S’mores Cookies
Soft Allergy-friendly Chocolate Chip Cookies (Gluten, dairy, egg, & nut free)
Allergy-friendly, Soft, Roll Out Sugar Cookies
Gluten-free Vegan Chocolate Orange Cookies (Top 8 Free too!)
Gluten, Dairy & Egg-free Oatmeal Chocolate Chip Cookies
Gluten-free Vegan Chocolate Chip Cookie Brownies (AKA Brookies)
Easter Bunny Sugar Cookies (Gluten, dairy, egg, soy, peanut & tree nut free; vegan option)
Chocolate Covered Cookie Dough Easter Eggs Made with Hope & Compassion
Gluten & Dairy-free White Chocolate Craisin Cookies (Gluten, dairy, soy, peanut & tree nut free)
Allergy-Friendly Homemade Oreos (Gluten, dairy, egg, peanut & tree nut free; top 8 free; vegan)
Gluten-free Vegan Skillet Cookie (Nut free too!)
Allergy-friendly Monster Eyeballs (Gluten, dairy, egg, peanut & tree nut free; vegan)
Spider Sugar Cookie Bars (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free; vegan)
Black & White Cookies (Gluten, dairy, egg, soy, peanut and tree nut free; top 8 free; vegan)
Cherry Chocolate Thumbprint Cookies (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free, Vegan)
Gluten-free Vegan Sugar Cookie Bars (No roll, one bowl!)
Gluten Free Chocolate Chip Cookie Bars (Dairy Free, Top 8 Free & Vegan Too!)
Christmas Chocolate Peppermint Crinkle Cookies (Gluten Free & Vegan!)
Double Choco Chip Cookies (Vegan, GF, Top 8 Free)
Allergy-friendly Main Dish Recipes
35+ Dairy Free Chicken Recipes
Baked Honey Mustard Chicken & Potatoes (GF,DF)
Slow Cooker Pork Tacos (Gluten & Dairy Free Options!)
Dairy Free Taco Pasta Salad
Gluten and Dairy Free BLT (with egg-free options too!)
Gluten Free Dairy Free Italian Pork Sliders
Dairy Free Creamy Green Chile Chicken (Instant Pot + Slow Cooker Directions)
The Bomb Gluten Free Baked Chicken Taquitos
4 Ingredient Instant Pot (Or Slow Cooker!) Pulled BBQ Sandwich w/ Coleslaw (Gluten, Dairy & Egg Free Options!)
A Week’s Worth of Allergy Friendly Freezer Meals!
Instant Pot Gluten & Dairy free Chicken Cacciatore
Dairy-free Homemade Italian Dressing Marinated Chicken
Grain-free, Gluten-free & Vegan Skillet Pizza (Socca)
Crock Pot Herb Turkey Breast with Blender Onion Mushroom Gravy (Allergy-friendly!)
Allergy-friendly 30 Minute Salsa Chicken Sheet Pan Dinner (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)
Dairy & Gluten-free Creamy Lemon Chicken Pasta
Slow Cooker Pineapple Chipotle Pork Tacos
Oprah’s Unfried Chicken–Made Allergy-friendly! (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free)
Allergy-friendly Ragu (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free)
Instant Pot Gluten-free Red Beans & Rice (Gluten, dairy, egg, peanut & tree nut free; meatless option)
Quinoa Teriyaki Skillet Meatballs (Gluten, dairy, egg, peanut and tree nut free)
Slow Cooker Salsa Chicken Tacos (Gluten, Dairy, Egg, Soy, Peanut & Tree nut Free; Top 8 Free)
Slow Cooker Sante Fe Chicken (GF, DF, Egg, Peanut, Tree nut Free, Soy Free Option)
Apple, Bacon & Spinach Salad with Sweet Red Onion Vinaigrette (GF, DF, Egg, Soy, Peanut & Tree Nut Free, Top 8 Free)
Lemon Garlic Tilapia (GF, DF, Egg, Soy, Peanut, Tree nut Free)
Grilled Island Chicken with Lime, Cilantro and Coconut Rice & Beans (GF, DF, Egg, Peanut, Tree nut Free)
Kid-Friendly Skillet Sloppy Joe Casserole (GF, DF, Egg, Peanut, Tree Nut Free)
The BEST Lemon Grilled Chicken (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free)
Bruschetta Chicken & Pasta (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free)
Slow Cooker San Francisco Pork Chops (GF, DF, Egg, Peanut, Tree nut Free)
20 Allergy-Friendly Summer Salads
Slow Cooker Salsa Chicken Salads (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free)
Allergy-friendly Side Dishes
Gluten Free Dairy Free Bread (With Egg Free Option!)
Gluten Free Vegan Breadsticks
Pumpkin Cornbread (Gluten free & vegan options!)
Instant Pot Mushroom Rice (Gluten & Dairy-free Options!)
Homemade DAIRY-FREE Cilantro Lime Ranch Dressing (Cafe Rio Copycat)
Oven Roasted Garlic, Bacon & Brown Sugar Green Beans
Gluten & Dairy-free Asian Pasta & Spinach Salad
Instant Pot Dairy-free Ranch Potato Salad
Gluten, Egg & Dairy-free Avocado BLT Pasta Salad
Roasted Garlic Balsamic Asparagus (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free, Vegan)
Laziest Side Ever: 5 Minute Honey Carrots (GF, DF, Egg, Soy, Peanut/Tree nut Free, Top 8 Free, Vegan, Paleo)
German Potato Salad (GF, DF, Egg, Soy, Peanut/Tree nut Free, Top 8 Free, Vegan Option)
Vegan Scalloped Potatoes
Gluten Free Vegan Brown Sugar Brussels Sprouts with Craisins
Dairy Free Slow Cooker Sweet Potato Casserole (Gluten Free, Top 8 Free, & Vegan Too!)
Asparagus with Bacon and Red Onion Vinaigrette (Naturally gluten & dairy free!)
Dairy-Free Garlic Parsley Mashed Potatoes (Top 8 Free, Vegan too!)
Greek Roasted Potatoes (Gluten Free, Top 8 Free, Vegan Option)
THE Best Top 8 Free Cornbread (GF, Vegan, Allergy Friendly)
Allergy Friendly Cakes & Cupcakes
Gluten-free Vegan 3 Ingredient Lemon Cupcakes with Lemon “Cream Cheese” Frosting
Gluten free Dairy-free Mug Cake Thanks to Udi’s!
How to Adapt a Gluten-free Box Mix to Make it Vegan (Top-8-Free too!)
Gluten-free Vegan Chocolate Zucchini Cake (Top-8-free too!)
Chocolate “Buttercream” Frosting (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free)
The BEST Allergy-friendly Chocolate Birthday Cupcakes (Gluten, dairy, egg, peanut & tree nut free; vegan)
Gluten-free Vegan Red Velvet Bundt Cake with Sticky Marshmallow Icing
Vegan Gluten-free Lemon Raspberry Streusel Cake
Allergy-Friendly Tiger Birthday Cupcakes
Allergy-Friendly Carrot Sheet Cake (Gluten, dairy, egg, peanut & tree nut free; vegan)
Gluten-free Vegan Double Cherry Chocolate Cake (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free)
SunButter Buckeye Bundt Cake (Gluten, dairy, egg, peanut & tree nut free; Vegan)
Gluten Free Vegan Chocolate Sheet Cake (Top 8 free Too!)
Slow Cooker Chocolate Lava Cake (Gluten, dairy, egg, soy, peanut and tree nut free; top 8 free; vegan)
Banana Cream Poke Cake (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free, Vegan)
Gluten Free Vegan Boston Cream Pie Cupcakes (Top 8 Free Too!)
THE Best Dairy-Free Vanilla Frosting (Gluten Free, Vegan, Top 8 Free)
Lemon Bundt Cake (GF, Vegan, Top 8 Free)
Allergy-friendly Summer Dishes
Greek Salad with Vegan Tzatziki Sauce
How to Make Popsicles Out of Gummy Bears
Allergy-friendly Thai Chopped Salad
Dairy & Gluten-free Salted Caramel Rice Krispies (Top 8 free too!)
Allergy-friendly Peach Pie (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free)
Allergy-friendly No Bake Strawberry Jello Pie (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free)
Allergy-friendly Snickerdoodle Rice Krispies (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free; vegan)
Streusel Stuffed Peaches (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free; vegan)
Strawberry Chocolate Galette (Gluten, dairy, egg, soy, peanut and tree nut free; top 8 free; vegan)
No Churn Vegan Chocolate-Banana Ice Cream (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free)
Miami Vice Smoothie (Gluten Free Vegan)
Chocolate Mousse For Two (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free)
Allergy-Friendly Rice Krispies Treats (Top 8 Free)
Allergy-friendly Halloween Recipes
Gluten Free Dairy Free Halloween Treats (Both Homemade & Store Bought!)
Gluten & Dairy Free Halloween Mummy Pretzels
Allergy Friendly Halloween Cake (Gluten-free, Vegan, Top-8-free)
Venus Fly Trap Cupcakes (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)
Egg-free Ghost Meringues (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)
Chocolate Sugar Cookie Bats (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)
8 Safe Trick-or-Treating Tips + 8 Safe Top-Eight-Free Candies
Allergy-friendly Frankenstein Krispies (Gluten, dairy, egg, soy, peanut & tree nut free; vegan option)
Allergy Friendly Candy List!
Allergy-friendly Christmas Treat Recipes
Egg Free Royal Icing + Melted Snowman Cookies
Gluten Free Dairy Free Oatmeal Fudge Bars
Easy, Chewy Dairy Free Caramels (Vegan & nut free, too!)
The 17 BEST Gluten Free Vegan Christmas Baking Recipes
Gluten Free Vegan White Chocolate Dipped Peppermint Cookies
No Thermometer Dairy-free Fudge (Vegan option too!)
Allergy-friendly, Soft, Roll Out Sugar Cookies
Gluten-free Vegan Chocolate Orange Cookies (Top 8 Free too!)
Gluten-free Vegan Chocolate Gingerbread Cupcakes (Top 8 Free too!)
Allergy-friendly Reindeer Rice Krispies
Allergy-friendly Rice Krispie Christmas Trees
Gluten Free Eggnog Cupcakes with Eggnog Frosting
Christmas Rice Krispie Roll (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan option)
Allergy-Friendly No Bake Chocolate Pretzel Bites (Gluten, dairy, egg, peanut & tree nut free; vegan)
Dairy-free and Vegan Homemade Hot Cocoa Mix (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free)
Dairy-Free Peppermint Patties (Gluten free & Vegan too!)
Gluten Free Chocolate Peppermint Bundt Cake with Peppermint Ganache (Vegan & Top 8 Free Options Too!)
Dairy Free Coconut Caramels (Gluten Free, Vegan, & Top 8 Free, Too!)