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Lunch Recipes

Some days you want to just have leftovers (and who would blame you with my dinner recipes from the night before!) and some days you want a little something extra. Ditch the same old sandwich and check out these lunch recipes to help give your mid-day some more variety.

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Gluten Free Turkey Bacon Ranch Wraps (Dairy & Egg Free Options too!)

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Gluten and Dairy Free BLT (with egg-free options too!)

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Gluten Free & Allergy Friendly School Lunch Ideas

Allergy-Friendly "PB&J" (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free; vegan) School lunch recipe by AllergyAwesomeness.com

Allergy-Friendly “PB&J” (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free; vegan)

Honey Lime Tilapia (GF, DF, Egg, Soy, Peanut/Tree nut Free) Recipe by Allergy Awesomeness

Honey Lime Tilapia (GF, DF, Egg, Soy, Peanut/Tree nut Free)

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Megan

Hi! I'm Megan, a mom to four kids, two with multiple food allergies & one with EOE. I'm a published cookbook author that constantly tweaks recipes to make them allergy friendly--it's an addiction. I share every recipe & tip with the hope that they help you as you manage your food allergies & dietary restrictions. You can still be awesome, even with food allergies!

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All images, text, and recipes are copyrighted to Allergy Awesomeness from 2015.


Nothing on this blog should take the place of your physician. Please always follow your doctor's orders. If a specific brand is noted, please always re-check the labels to make sure it fits your dietary needs, as ingredients and manufacturing processes can change from the time of publishing.