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Breakfast Recipes

It's important to start your day off right. Not only do you need something allergy friendly, but you need delicious breakfast recipes too! This array of muffins, cereals, pancakes and more should help you find a breakfast recipe that will fit your needs.

dairy-free peach protein smoothie in two glasses with fruit around it

Dairy Free Peach Protein Smoothie +VIDEO

gluten-free-pumpkin-muffins-scattered

Gluten Free Pumpkin Muffins (Dairy free too!) + VIDEO

6-gluten-free-banana-muffins-in-a-tin-next-to-bananas

Gluten Free Banana Muffins + VIDEO

egg-free-dairy-free-frittata-recipe

Egg-free & Dairy-free Frittata Cups

four-gluten-free-donuts-stacked-on-top-of-each-other-with-a-bite-taken-out-covered-in-chocolate-frosting-and-sprinkles

Gluten Free Doughnuts Recipe + Video

gluten-free-dairy-free-breakfast-recipes-list-collage-pinterest-image-by-allergy-awesomeness

100+ Gluten Free Dairy Free Breakfast Ideas (Homemade + Store bought!)

gluten-free-dairy-free-egg-free-collage

100+ Gluten Free Dairy Free Egg Free Breakfast Ideas

Gluten-free Vegan Gingerbread Waffles. Breakfast recipe by AllergyAwesomeness

Gluten-free Vegan Gingerbread Waffles (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free)

stacks-of-gluten-free-pancakes

Easy Gluten Free Pancakes + VIDEO

gluten-free-vegan-pancake-stack-with-butter-and-syrup-running-down

Gluten Free Vegan Pancakes

how-to-make-crepes-gluten-free

Gluten Free Dairy Free Crepes + VIDEO

6 bowls of gluten-free cereal

Gluten-Free Cereal (90+ Options)

gluten-free-dairy-free-protein-pancakes

Gluten Free Protein Pancakes + VIDEO (DF Option too)

egg-free dairy-free breakfast casserole

Dairy-Free Breakfast Casserole (Egg Free Too!) + VIDEO

gluten-free-dairy-free-muffin-collage-by-allergy-awesomeness

12 Favorite Gluten Free Dairy Free Muffin Recipes

vegan-pumpkin-baked-oatmeal-in-a-pan

Vegan Baked Pumpkin Oatmeal (with gluten free option!)

150-breakfast-ideas-for-food-allergies-list-by-allergy-awesomeness

150+ Allergy Friendly Breakfast Ideas

apple-oatmeal-pancake-recipe

Spiced Apple Oatmeal Pancakes (GF & Vegan Options)

10-vegan-gluten-free-muffin-recipes

10+ Vegan Gluten Free Muffins

how-to-make-orange-rolls-gluten-dairy-and-egg-free

Gluten Free Vegan Orange Rolls (made with a mix!)

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Megan

Hi! I'm Megan, a mom to four kids, two with multiple food allergies & one with EOE. I'm a published cookbook author that constantly tweaks recipes to make them allergy friendly--it's an addiction. I share every recipe & tip with the hope that they help you as you manage your food allergies & dietary restrictions. You can still be awesome, even with food allergies!

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All images, text, and recipes are copyrighted to Allergy Awesomeness from 2015.


Nothing on this blog should take the place of your physician. Please always follow your doctor's orders. If a specific brand is noted, please always re-check the labels to make sure it fits your dietary needs, as ingredients and manufacturing processes can change from the time of publishing.