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Asian

black-pepper-chicken-recipe

Gluten Free Black Pepper Chicken & Green Beans

instant-pot-ramen-noodles-recipe

Gluten-free Instant Pot Bacon Ramen Noodles

Gluten-free Thai Coconut SOup

Gluten & Dairy-free Thai Coconut Noodle Soup

30 Minute Moo Goo Gai Pan (Gluten, dairy, egg, peanut adn tree nut free) Dinner recipe by AllergyAwesomeness.com

30 Minute Moo Goo Gai Pan (Gluten, dairy, egg, peanut and tree nut free)

Teriyaki Chicken & Veggie Stir Fry (GF, DF, Egg, Soy, Peanut/Tree nut Free, Vegan Option) Recipe by Allergy Awesomeness

Teriyaki Chicken & Veggie Stir Fry (GF, DF, Egg, Soy, Peanut/Tree nut Free, Vegan Option)

Gluten Free 30 Minute Korean Chicken and Broccoli (Top 8 Free Too!)

Gluten Free 30 Minute Korean Chicken and Broccoli (Top 8 Free Too!)

Gluten, Dairy & Egg Free Asian Quinoa Meatballs (Nut Free Too!)

gluten-free-lo-mein

Gluten Free Lo Mein (Vegan & Other Allergen-free Options Too!)

gluten free ham fried rice

Gluten Free Ham Fried Rice (Dairy, Egg, Fish, Shellfish, Peanut and Nut Free)

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Megan

Hi! I'm Megan, a mom to four kids, two with multiple food allergies & one with EOE. I'm a published cookbook author that constantly tweaks recipes to make them allergy friendly--it's an addiction. I share every recipe & tip with you, to help you eat like you did before food allergies & dietary restrictions. You can still be awesome, even with food allergies!

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Current Reader FAVS

How to Make Jello Pudding Dairy-free (Top-8-Free & Vegan Too!)
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Slow Cooker Green Chile Enchilada Soup (Gluten, dairy, egg, peanut & tree nut free)

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Recipe tweaker. Substitution queen. Dish washing hater. Little boy wrangler. Mom blogger. Allergy advocate.

Nothing on this blog should take the place of your physician. Please always follow your doctor's orders. If a specific brand is noted, please always re-check the labels to make sure it fits your dietary needs, as ingredients and manufacturing processes can change from the time of publishing.

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