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EOE Recipe

allergy-friendly christmas trees

Allergy-friendly Rice Krispie Christmas Trees

Eggnog cupcakes with eggnog frosting

Eggnog Cupcakes with Eggnog Frosting (GF & Allergy-friendly!)

christmas rice krispies recipe

Christmas Rice Krispie Roll (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan option)

how to make oven breakfast potatoes

Dairy & Gluten-free Breakfast Bacon Potatoes

the best slow cooker turkey breast for Thanksgiving

Crock Pot Herb Turkey Breast with Blender Onion Mushroom Gravy (Allergy-friendly!)

Allergy-friendly Pumpkin Pie

Allergy-friendly Pumpkin Mousse Pie (Gluten, dairy, egg, peanut & tree nut free; vegan)

SunButter gluten-free waffles

Blender Buckwheat, SunButter & Banana Waffles (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)

Gluten-free Thai Coconut SOup

Gluten & Dairy-free Thai Coconut Noodle Soup

Vegan Mushroom Stroganoff Recipe

Vegan & Gluten-free Mushroom Stroganoff (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free)

30 minute salsa chicken sheet pan dinner

Allergy-friendly 30 Minute Salsa Chicken Sheet Pan Dinner (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)

Venus Flytrap Halloween Cupcakes

Venus Fly Trap Cupcakes (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)

Dairy and Gluten-free Creamy Lemon Chicken Pasta Recipe

Dairy & Gluten-free Creamy Lemon Chicken Pasta

Egg-free Ghost Meringues Recipe by AllergyAwesomeness.com

Egg-free Ghost Meringues (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)

Chocolate Sugar Cookie Bat Treats for Halloween

Chocolate Sugar Cookie Bats (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)

Gluten-free peach pie

Allergy-friendly Peach Pie (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free)

The Best Tuscan Pasta Salad

Allergy-friendly Tuscan Pasta Salad (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)

Fruit and granola kabobs

2 Kid-friendly Ways to Dress Up Granola Bars for After School Snacks

Vegan Chocolate Chip Zucchini Muffins

Allergy-friendly Chocolate Chip Zucchini Muffins (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free)

Allergy-friendly No Bake Pie

Allergy-friendly No Bake Strawberry Jello Pie (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free)

Gluten-free Raspberry Lemon Struesel Cake

Vegan Gluten-free Lemon Raspberry Streusel Cake

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Megan

Hi! I'm Megan, a mom to four kids, two with multiple food allergies & one with EOE. I'm a published cookbook author that constantly tweaks recipes to make them allergy friendly--it's an addiction. I share every recipe & tip with you, to help you eat like you did before food allergies & dietary restrictions. You can still be awesome, even with food allergies!

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Recipe tweaker. Substitution queen. Dish washing hater. Little boy wrangler. Mom blogger. Allergy advocate.

Nothing on this blog should take the place of your physician. Please always follow your doctor's orders. If a specific brand is noted, please always re-check the labels to make sure it fits your dietary needs, as ingredients and manufacturing processes can change from the time of publishing.

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