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Breakfast

egg-free dairy-free breakfast casserole

Dairy-Free Breakfast Casserole (Egg Free Too!) + VIDEO

gluten-free-vegan-pancake-stack-with-butter-and-syrup-running-down

BEST Gluten Free Vegan Pancakes+VIDEO

gluten-free-dairy-free-muffin-collage-by-allergy-awesomeness

12 Favorite Gluten Free Dairy Free Muffin Recipes

gluten-free-dairy-free-egg-free-collage

100+ Gluten Free Dairy Free Egg Free Breakfast Ideas

gluten-free-dairy-free-breakfast-recipes-list-collage-pinterest-image-by-allergy-awesomeness

100+ Gluten Free Dairy Free Breakfast Ideas (Homemade + Store bought!)

jar-of-naked-nutrition-protein-powder-with-a -scoop-of-protein-sitting-next-to-it

Vegan Chocolate Protein Powder

vegan-pumpkin-baked-oatmeal-in-a-pan

Vegan Baked Pumpkin Oatmeal (with gluten free option!)

150-breakfast-ideas-for-food-allergies-list-by-allergy-awesomeness

150+ Allergy Friendly Breakfast Ideas

apple-oatmeal-pancake-recipe

Spiced Apple Oatmeal Pancakes (GF & Vegan Options)

how-to-make-breakfast-tacos-gluten-dairy-and-egg-free

Gluten & Dairy Free Breakfast Tacos (Vegan Option Too!)

10-vegan-gluten-free-muffin-recipes

10+ Best Vegan Gluten Free Muffins

how-to-make-orange-rolls-gluten-dairy-and-egg-free

Gluten Free Vegan Orange Rolls (made with a mix!)

gluten-free-vegan-gingerbread-pancakes

Gluten Free Vegan Gingerbread Pancakes (Top 8 free, too!)

so-delicious-keylime-yogurt-pairing

Gluten Free Vegan Key Lime Yogurt Pairing By So Delicious

chocolate-chip-oatmeal-banana-pancakes

Chocolate Chip Banana Oatmeal Pancakes (Gluten Free & Vegan)

vegan-gluten-free-brown-sugar-oatmeal-muffin-recipe

Vegan Oatmeal Muffins (Gluten Free Options!)

granola bar recipe

Chewy No Bake Chocolate Granola Bars (Gluten Free & Vegan Options)

allergy friendly pumpkin muffins

Spiced Pumpkin Muffins with Cinnamon Glaze (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)

vegan-gluten-free-blender-oatmeal-banana-chocolate-chip-muffin-recipe

Blender Oatmeal Banana Chocolate Chip Muffins (Gluten, Dairy, Egg, Soy, Peanut/Tree nut Free!)

vegan-gluten-free-peach-muffin-recipe

Gluten-free Vegan Peach Muffins (Top 8 free too!)

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Megan

Hi! I'm Megan, a mom to four kids, two with multiple food allergies & one with EOE. I'm a published cookbook author that constantly tweaks recipes to make them allergy friendly--it's an addiction. I share every recipe & tip with you, to help you eat like you did before food allergies & dietary restrictions. You can still be awesome, even with food allergies!

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Recipe tweaker. Substitution queen. Dish washing hater. Little boy wrangler. Mom blogger. Allergy advocate.

Nothing on this blog should take the place of your physician. Please always follow your doctor's orders. If a specific brand is noted, please always re-check the labels to make sure it fits your dietary needs, as ingredients and manufacturing processes can change from the time of publishing.

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