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Top 8 Free

Gluten-and-Dairy-Free-Creamy-Bacon-Pea-and-Lemon-Pasta-Salad

Gluten & Dairy Free Bacon, Pea & Lemon Pasta Salad

dairy-free-taco-pasta-salad

Dairy Free Taco Pasta Salad

leftover-easter-ham-and-asparagus-pasta-recipe

Leftover Ham, Asparagus & Lemon Pasta (Gluten & Dairy Free!)

gluten-free-vegan-oatmeal-chocolate-chip-bars

Gluten Free Vegan Oatmeal Chocolate Chip Bars

how-to-make-breakfast-tacos-gluten-dairy-and-egg-free

Gluten & Dairy Free Breakfast Tacos (Vegan Option Too!)

how-to-make-a-gluten-dairy-egg-free-blt

Gluten and Dairy Free BLT (with egg-free options too!)

dairy-and-gluten-free-valentine-pretzel-bark

Gluten Free Dairy Free Valentine Pretzel Bark

gluten-free-italian-pork-sliders

Gluten Free Dairy Free Italian Pork Sliders

pop-bitties-gluten-free-vegan-snack

A Gluten Free Vegan Snack: Pop Bitties

dairy-free-creamy-green-chile-chicken

Dairy Free Creamy Green Chile Chicken (Instant Pot + Slow Cooker Directions)

top-8-free-breadstick-recipe

Gluten Free Vegan Breadsticks

10-vegan-gluten-free-muffin-recipes

10+ Best Vegan Gluten Free Muffins

gluten-free-dairy-free-white-chocolate-dipped-peppermint-chocolate-cookie-with-a-bite-missing

Gluten Free Vegan White Chocolate Dipped Peppermint Cookies

how-to-make-orange-rolls-gluten-dairy-and-egg-free

Gluten Free Vegan Orange Rolls (made with a mix!)

gluten-free-vegan-gingerbread-pancakes

Gluten Free Vegan Gingerbread Pancakes (Top 8 free, too!)

gluten-free-vegan-green-bean-casserole

Gluten Free Vegan Green Bean Casserole

gluten-free-dairy-free-iced-pumpkin-oatmeal-cookies-stacked-by-milk-and-a-mini-pumpkin

Gluten Free Vegan Iced Pumpkin Oatmeal Cookies

gluten free dairy free mummy pretzels

Gluten & Dairy Free Halloween Mummy Pretzels

chocolate-chip-oatmeal-banana-pancakes

Chocolate Chip Banana Oatmeal Pancakes (Gluten Free & Vegan)

black-pepper-chicken-recipe

Gluten Free Black Pepper Chicken & Green Beans

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Megan

Hi! I'm Megan, a mom to four kids, two with multiple food allergies & one with EOE. I'm a published cookbook author that constantly tweaks recipes to make them allergy friendly--it's an addiction. I share every recipe & tip with you, to help you eat like you did before food allergies & dietary restrictions. You can still be awesome, even with food allergies!

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Recipe tweaker. Substitution queen. Dish washing hater. Little boy wrangler. Mom blogger. Allergy advocate.

Nothing on this blog should take the place of your physician. Please always follow your doctor's orders. If a specific brand is noted, please always re-check the labels to make sure it fits your dietary needs, as ingredients and manufacturing processes can change from the time of publishing.

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