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Hope for Those Living with EoE

dairy-free mashed potato

Dairy-Free Mashed Potatoes + Video (Secret Ingredient!)

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Easy Gluten-Free Edible Cookie Dough Recipe (Egg-free + VIDEO)

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An Allergy Mom's Lifesaving Instant Pot Cookbook

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Megan

Hi! I'm Megan, a mom to four kids, two with multiple food allergies & one with EOE. I'm a published cookbook author that constantly tweaks recipes to make them allergy friendly--it's an addiction. I share every recipe & tip with the hope that they help you as you manage your food allergies & dietary restrictions. You can still be awesome, even with food allergies!

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Recent Posts

gluten-free-dairy-free-philly-cheesesteak-mixture-in-a-skillet-with-a-bun-on-a-plate

Dairy Free Philly Cheesesteak Sloppy Joes

Instant Pot Mediterranean Lemon Rice + VIDEO

homemade- gluten-free-brownie-mix-in-a-jar-with-a-box

Homemade Gluten-free Brownie Mix (with dairy free option)

italian chopped salad close up in a white bowl

Gluten-free Dairy-free Italian Grinder Salad + VIDEO

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Gluten-free Dairy-free Lemon Cream Pie + VIDEO

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Nothing on this blog should take the place of your physician. Please always follow your doctor's orders. If a specific brand is noted, please always re-check the labels to make sure it fits your dietary needs, as ingredients and manufacturing processes can change from the time of publishing.