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Egg Free

Grilled Island Chicken with Lime Coconut Rice & Beans (GF, DF, Egg, Peanut, Tree nut Free) Recipe by AllergyAwesomeness.com

Grilled Island Chicken with Lime, Cilantro and Coconut Rice & Beans (GF, DF, Egg, Peanut, Tree nut Free)

Kid-Friendly Skillet Sloppy Joe Casserole (GF, DF, Egg, Peanut, Tree Nut Free)

Kid-Friendly Skillet Sloppy Joe Casserole (GF, DF, Egg, Peanut, Tree Nut Free)

30 MINUTE SAUSAGE AND PEPPERS PASTA (GF, DF, EGG, SOY, PEANUT, TREE NUT FREE, TOP 8 FREE) Recipe by Allergy Awesomeness

30 Minute Sausage and Peppers Pasta (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free)

No Churn Vegan Chocolate-Banana Ice Cream (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free) A super easy dessert made in your blender! Recipe by Allergy Awesomeness

No Churn Vegan Chocolate-Banana Ice Cream

dairy-free-grilled-lemon-chicken

The BEST Lemon Grilled Chicken (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free)

Miami Vice Smoothie (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free, Vegan) Recipe by Allergy Awesomeness

Miami Vice Smoothie (Gluten Free Vegan)

Bruschetta Chicken & Pasta (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free) Recipe by Allergy Awesomeness

Bruschetta Chicken & Pasta (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free)

Chocolate Mousse For Two (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free) by Allergy Awesomeness

Chocolate Mousse For Two (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free)

Gluten Free & Vegan Banana Cream Poke Cake by Allergy Awesomeness

Banana Cream Poke Cake (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free, Vegan)

Cherry Chocolate Thumbprint Cookies (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free, Vegan) by Allergy Awesomeness

Cherry Chocolate Thumbprint Cookies (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free, Vegan)

Slow Cooker San Francisco Pork Chops by Allergy Awesomeness

Slow Cooker San Francisco Pork Chops (GF, DF, Egg, Peanut, Tree nut Free)

Mexican Tuna Salad (GF, DF, Egg, Soy, Peanut, Tree nut Free, Grain Free) Recipe by Allergy Awesomeness

Mexican Tuna Salad (GF, DF, Egg, Soy, Peanut, Tree nut Free, Grain Free, Paleo & Whole 30 Options)

dairy-free-Slow-Cooker-Salsa-Chicken-Salad-recipe

Slow Cooker Salsa Chicken Salads (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free)

vegan-gluten-free-cinnamon-swirl-muffin-recipe

Cinna-Swirl Muffins (Gluten-free & Vegan!)

Roasted Garlic Balsamic Asparagus (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free, Vegan) by Allergy Awesomeness

Roasted Garlic Balsamic Asparagus (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free, Vegan)

Red Pepper Pasta (GF, DF, Egg, Soy, Peanut/Tree nut, Free, Top 8 Free, Vegan) Recipe by Allergy Awesomeness

Allergy-Friendly Red Pepper Pasta (GF, DF, Egg, Soy, Peanut/Tree nut, Free, Top 8 Free, Vegan)

Slow Cooker Balsamic Pork (GF, DF, Egg, Peanut, Tree nut Free) Recipe by Allergy Awesomeness

Slow Cooker Balsamic Pork (GF, DF, Egg, Peanut, Tree nut Free)

Honey Lime Tilapia (GF, DF, Egg, Soy, Peanut/Tree nut Free) Recipe by Allergy Awesomeness

Honey Lime Tilapia (GF, DF, Egg, Soy, Peanut/Tree nut Free)

Slow Cooker Bolognese (GF, DF, Egg, Soy, Peanut/Tree nut Free, Top 8 Free) Recipe by Allergy Awesomeness #ad #yesyoucan

Slow Cooker Bolognese (GF, DF, Egg, Soy, Peanut/Tree nut Free, Top 8 Free)

Dairy-free-Teriyaki-Chicken-and-Vegetable-Stir-Fry

Teriyaki Chicken & Veggie Stir Fry (GF, DF, Egg, Soy, Peanut/Tree nut Free, Vegan Option)

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Megan

Hi! I'm Megan, a mom to four kids, two with multiple food allergies & one with EOE. I'm a published cookbook author that constantly tweaks recipes to make them allergy friendly--it's an addiction. I share every recipe & tip with you, to help you eat like you did before food allergies & dietary restrictions. You can still be awesome, even with food allergies!

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Recipe tweaker. Substitution queen. Dish washing hater. Little boy wrangler. Mom blogger. Allergy advocate.

Nothing on this blog should take the place of your physician. Please always follow your doctor's orders. If a specific brand is noted, please always re-check the labels to make sure it fits your dietary needs, as ingredients and manufacturing processes can change from the time of publishing.

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