Having children with multiple food allergies means you can’t just run out and grab a pizza, stick frozen chicken nuggets in the oven or ask a friend, neighbor or family member to drop by a meal when life gets crazy. You have to be prepared for sickness, vacation and just plain ol’ crazy nights when you don’t have time to cook. I’ve compiled 7 of my favorite allergy-friendly freezer meals so you can always be stocked and prepared with gluten, dairy, egg and nut free dinners.
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Moist, soft muffins with the perfect crumb. Packed with fall spices and dripping with a perky cinnamon glaze, this muffin is perfect for breakfast, or a snack. These Allergy-friendly Spiced Pumpkin Muffins with Cinnamon Glaze are free of: gluten, dairy, egg, soy, peanut and tree nuts. They’re also top-8-free and vegan too!
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Are you in a slump of what to send with your food allergic child to school? Does the thought of packing a daily lunch scare you? I’ve listed both homemade and store-bought options to help you put together satisfying and quicker school lunches to help your kiddo be safe and full, all while being friendly on the budget!
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This post is sponsored by Surf Sweets. All opinions are mine.
Take the nostalgic flavor of gummy bears and learn how to turn them into the most delicious jelly popsicles with only 2 ingredients! Kids will love the colors and taste, and moms will love that they are softer than plain juice pops. Naturally gluten, dairy, egg, soy, peanut, tree nut free, organic and top-8-free!
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