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Breakfast

dairy-free-pumpkin-quinoa-breakfast-porridge

Instant Pot Pumpkin Quinoa Porridge

vegan-gluten-free-cinnamon-applesauce-muffins

Cinnamon Applesauce Muffins (Gluten-free, Vegan, Top-8-free)

egg-free-dairy-free-frittata-recipe

Egg-free & Dairy-free Frittata Cups

chocolate-chip-muffins-without-eggs

Gluten-free Vegan Chocolate Chip Muffins (Top-8-free!)

gluten-free-vegan-double-chocolate-banana-bread

Double Chocolate Banana Bread (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free, Vegan)

how to make oven breakfast potatoes

Dairy & Gluten-free Breakfast Bacon Potatoes

SunButter gluten-free waffles

Blender Buckwheat, SunButter & Banana Waffles (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)

20 Allergy-friendly Muffin Recipes

20+ Allergy-friendly Muffins Recipes

Vegan Chocolate Chip Zucchini Muffins

Allergy-friendly Chocolate Chip Zucchini Muffins (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free)

vegan-gluten-free-double-chocolate-banana-muffin-recipe

Vegan & Gluten-free Double Chocolate Banana Muffins (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)

Gluten-free Vegan Gingerbread Waffles. Breakfast recipe by AllergyAwesomeness

Gluten-free Vegan Gingerbread Waffles (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free)

Lemon Bread Gluten-free Vegan Recipe by AllergyAwesomeness.com

Lemon Bread with Lemon Glaze (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free; vegan)

Valentine Strawberry Frozen Yogurt Cups (DF) by AllergyAwesomeness.com

Non-Dairy Valentine Strawberry Yogurt Bites (Gluten, dairy, egg, soy, peanut & tree nut free; top-8-free; vegan)

Gluten-free & Vegan Double Chocolate Baked Donuts (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free) Breakfast recipe by AllergyAwesomeness.com

Gluten-free & Vegan Double Chocolate Baked Donuts (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free)

Vegan Banana French Toast (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free) Breakfast recipe by AllergyAwesomeness.com

Gluten Free Vegan Banana French Toast

2 Ingredient Strawberry Probiotic Smoothie (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free; vegan) Breakfast recipe by AllergyAwesomeness.com

2 Ingredient Strawberry Probiotic Smoothie (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free; vegan)

Pumpkin Scones with Spiced Glaze (Gluten, dairy, egg, soy, peanut and tree nut free; top 8 free; vegan) Breakfast recipe by AllergyAwesomeness.com

Pumpkin Scones with Spiced Glaze (Gluten, dairy, egg, soy, peanut and tree nut free; top 8 free; vegan)

Chocolate Banana SunButter Breakfast Shake (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free; vegan) Recipe by AllergyAwesomeness.com

Chocolate Banana SunButter Breakfast Shake (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free; vegan)

Applesauce Quick Bread (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free; vegan) Recipe by AllergyAwesomeness.com

Applesauce Quick Bread (Gluten, dairy, egg, soy, peanut & tree nut free; top 8 free; vegan)

vegan-gluten-free-sunbutter-honey-and-banana-muffin-recipe

SunButter, Honey & Banana Muffins (Gluten Free, Top 8 Free, Refined Sugar Free, Vegan Option)

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Megan

Hi! I'm Megan, a mom to four kids, two with multiple food allergies & one with EOE. I'm a published cookbook author that constantly tweaks recipes to make them allergy friendly--it's an addiction. I share every recipe & tip with you, to help you eat like you did before food allergies & dietary restrictions. You can still be awesome, even with food allergies!

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Recipe tweaker. Substitution queen. Dish washing hater. Little boy wrangler. Mom blogger. Allergy advocate.

Nothing on this blog should take the place of your physician. Please always follow your doctor's orders. If a specific brand is noted, please always re-check the labels to make sure it fits your dietary needs, as ingredients and manufacturing processes can change from the time of publishing.

All images, text, and recipes are copyrighted to Allergy Awesomeness from 2015 on. Privacy Policy.

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