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Dinner

leftover-easter-ham-and-asparagus-pasta-recipe

Leftover Ham, Asparagus & Lemon Pasta (Gluten & Dairy Free!)

dairy-free-creamy-green-chile-chicken

Dairy Free Creamy Green Chile Chicken (Instant Pot + Slow Cooker Directions)

black-pepper-chicken-recipe

Gluten Free Black Pepper Chicken & Green Beans

chicken-covered-in-creamy-mustard-sauce

Gluten & Dairy Free Creamy Mustard Chicken

gluten-and-dairy-free-baked-chicken-taquitos

The Bomb Gluten Free Baked Chicken Taquitos

gluten-free-bbq-chicken-sliders

4 Ingredient Instant Pot (Or Slow Cooker!) Pulled BBQ Sandwich w/ Coleslaw (Gluten, Dairy & Egg Free Options!)

An-Allergy-Mom's-Lifesaving-Instant-Pot-Cookbook

Why I Wrote “An Allergy Mom’s Lifesaving Instant Pot Cookbook”

Gluten Free Chicken Enchilada Pasta

Gluten Free Chicken Enchilada Pasta (Top 8 Free, Too!)

One Pot Green Chili Chicken & Rice (GF, DF, Egg, Soy, Peanut/ Tree nut Free, Top 8 Free) Recipe by Allergy Awesomeness

Gluten Free One Pot Green Chili Chicken & Rice

Gluten Free 30 Minute Korean Chicken and Broccoli (Top 8 Free Too!)

Gluten Free 30 Minute Korean Chicken and Broccoli (Top 8 Free Too!)

Gluten, Dairy & Egg Free Asian Quinoa Meatballs (Nut Free Too!)

Apricot Ginger Glazed Pork Chops (GF, DF, Egg Free, Soy Free, Peanut/Nut Free)

gluten-free-lo-mein

Gluten Free Lo Mein (Vegan & Other Allergen-free Options Too!)

gluten free ham fried rice

Gluten Free Ham Fried Rice (Dairy, Egg, Fish, Shellfish, Peanut and Nut Free)

Oven Roasted Tomato Sauce over Spaghetti Squash Noodles (Gluten Free, Top 8 Free, Vegan)

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An Allergy Mom's Lifesaving Instant Pot Cookbook

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Megan

Hi! I'm Megan, a mom to four kids, two with multiple food allergies & one with EOE. I'm a published cookbook author that constantly tweaks recipes to make them allergy friendly--it's an addiction. I share every recipe & tip with you, to help you eat like you did before food allergies & dietary restrictions. You can still be awesome, even with food allergies!

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Current Reader FAVS

How to Make Jello Pudding Dairy-free (Top-8-Free & Vegan Too!)
The BEST Homemade Gluten-free Flour Mix (Gluten, dairy, egg, soy, peanut and tree nut free; top 8 free; vegan)
30 Minute Dairy-Free Creamy Tuscan Chicken (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free)
The BEST Allergy-friendly Chocolate Birthday Cupcakes (Gluten, dairy, egg, peanut & tree nut free; vegan)

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Recipe tweaker. Substitution queen. Dish washing hater. Little boy wrangler. Mom blogger. Allergy advocate.

Nothing on this blog should take the place of your physician. Please always follow your doctor's orders. If a specific brand is noted, please always re-check the labels to make sure it fits your dietary needs, as ingredients and manufacturing processes can change from the time of publishing.

All images, text, and recipes are copyrighted to Allergy Awesomeness from 2015 on. Privacy Policy.

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