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Megan Lavin

gluten-free-dairy-free-oatmeal-fudge-bar

Gluten Free Dairy Free Oatmeal Fudge Bars

dairy-free-cranberry-salsa-dip

Dairy Free Holiday Cranberry Salsa

dairy-free-caramels

Easy, Chewy Dairy Free Caramels (Vegan & nut free, too!)

gluten-free-vegan-pumpkin-cake

Gluten Free Vegan Pumpkin Cake

35-dairy-free-chicken-dinner-recipes-by-allergy-awesomeness

35+ Dairy Free Chicken Recipes

baked-honey-mustard-chicken

Baked Honey Mustard Chicken & Potatoes (GF,DF)

vegan-pumpkin-baked-oatmeal-in-a-pan

Vegan Baked Pumpkin Oatmeal (with gluten free option!)

pop-bitties-new-flavors

Pop Bitties Latest Creation: Sweet Potato Chips!

gluten-and-dairy-free-halloween-treat-list-by-allergy-awesomeness

Gluten Free Dairy Free Halloween Treats (Both Homemade & Store Bought!)

150-breakfast-ideas-for-food-allergies-list-by-allergy-awesomeness

150+ Allergy Friendly Breakfast Ideas

apple-oatmeal-pancake-recipe

Spiced Apple Oatmeal Pancakes (GF & Vegan Options)

easy-slow-cooker-pork-tacos

Slow Cooker Pork Tacos (Gluten & Dairy Free Options!)

gluten-dairy-and-egg-free-chicken-salad-sandwich

Gluten & Dairy Free Chicken Salad Sandwich (Egg free option too!)

dairy-free-grilled-spicy-honey-chicken

Grilled Spicy Honey Chicken

gluten-and-dairy-free-taco-salad

Gluten and Dairy Free Frito Taco Salad

greek-chicken-salad-with-dairy-free-tzatziki-sauce

Greek Salad with Vegan Tzatziki Sauce

how-to-do-legoland-with-multiple-food-allergies-article

How to Enjoy Legoland with Food Allergies

Gluten-and-Dairy-Free-Creamy-Bacon-Pea-and-Lemon-Pasta-Salad

Gluten & Dairy Free Bacon, Pea & Lemon Pasta Salad

dairy-free-taco-pasta-salad

Dairy Free Taco Pasta Salad

leftover-easter-ham-and-asparagus-pasta-recipe

Leftover Ham, Asparagus & Lemon Pasta (Gluten & Dairy Free!)

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Megan

Hi! I'm Megan, a mom to four kids, two with multiple food allergies & one with EOE. I'm a published cookbook author that constantly tweaks recipes to make them allergy friendly--it's an addiction. I share every recipe & tip with you, to help you eat like you did before food allergies & dietary restrictions. You can still be awesome, even with food allergies!

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Recipe tweaker. Substitution queen. Dish washing hater. Little boy wrangler. Mom blogger. Allergy advocate.

Nothing on this blog should take the place of your physician. Please always follow your doctor's orders. If a specific brand is noted, please always re-check the labels to make sure it fits your dietary needs, as ingredients and manufacturing processes can change from the time of publishing.

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